Ballet Techniques on Penche Ballet & Cambre Ballet

Arabesque Ballet Technique

The Arabesque Ballet Technique requires a great strength of the back and a great flexibility of the hip the dancer is in support on a leg the other one is tended behind at the height it is at the same time the position of the body of the two arms and the back leg which define the arabesques to begin the learning of the arabesque the dancer will keep the leg pointed at the ground one distinguishes four arabesques 1 we will deepen later the work of the arabesques to begin let us observe the east first arabesques second arabesques 1 third arabesques 4th rebates sq thereafter the dancer will carry out arabesques in all its forms in the adage one presses on the leg of ground in balance on half-point and on point in the large pirouettes and on the occasion of this top.

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Penche Ballet Technique

This ballet movement (Ballet Penche) requires a lot of strength, flexibility and technique. You will need many years of practice to achieve it perfectly. Usually executed by ballerinas in classical ballets, but we also see it may times in modern ballets too.  A penché has got with the years an aura of professionalism where a dancer has to master flexibility and strength which isn’t easily done by an average dancer.

Penché is part of the classical ballet terminology which means in French “leaning.”  When a performer is executing a penché he is usually bending forward over a leg with the other one in arabesque high in 90 degrees or more.  A penché’s arabesque leg is performed in various heights but does not require to be pointing straight to the roof (compared to a 180 degree penché). Nevertheless a 180 degree penché is expected to be a perfect move in most of the classical dance courses and on stage performances.

In some cases people also refer to to Bonche Ballet, wich is exactly the same as Penché.

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Cambre Ballet Technique

Cambré Ballet Definition is a traditional artful dance term comes again from French and signifies “angled” or “arched” When an artist is doing cambré, his body is twisted from the abdomen and extending in reverse or sideways with the head following the development of the chest area and arms. You must always start by lengthening your back before starting to arch. You start by getting taller, then you start arching from the TOP of your back, never from your lower back. Keep the image of energy flowing up your spine and springing diagonally up and back.

To accentuate the arch of the back, you may want to arch your lower back, as if you were pulling your buttocks out backwards. You need to do exactly the opposite: tilt the pelvis forward a bit to pull the buttocks in, and get a feeling of lengthening and flattening on the front of the hips.

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Ballet Headpieces Accessories Tiara

When your petit amour has been practicing for months to go on stage and perform in front of an audience, here is a must have to support her in her endeavor. In French called a Diadème or Tiare, the Ballet Headpiece is the best accessory to give strength and confidence (even to professional)

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